Registration fee: $70
OR get 30% off when you register with a friend!
Payment plans available.

A bit about the workshop:

In this workshop, participants will be invited to connect deeply to the self and others, in order to cultivate emotional security, curiosity and play. Through an experiential journey of grounding, meditation and yoga practice, breath work and improvisational movement, the facilitators will guide participants toward a deep relationship with their intrinsic creative power. Whether you already consider yourself a creative, or you are simply looking for the tools to build an intentional life, this workshop will help you get into the body and out of the critical mind so that you can access a state of flow with your own unique gifts!

What to expect:

-a safe space with well-established community guidelines and acknowledgment
-guided meditation and yoga sequences
-the opportunity to set intentions and check in with yourself and others throughout the workshop
-Breath Work
-Improvisational Movement/Dance
-the opportunity to take creative risks
-a little bit of magic and some fun surprises...!

About the facilitators:

Emily Jeanne Brown is a Brooklyn-based actor, musician and teaching artist. She attended Smith College and received her M.F.A from the American Conservatory Theater. Learn more at www.emilyjeannebrown.com

Eve Marie Mugar Is a yoga teacher and psychotherapist-in-training with a background in theatre. She has studied at Smith College, Kripalu School for Yoga, and New York University’s Silver School for Social Work. Connect at www.evemariemugar.com

For more info + to register, please email: connectandcreate2020@gmail.com